Child Height Predictor

Parents often wonder how tall their child will be. The best simple guide is the parents’ own heights. The mid-parental method averages the two, then adjusts for the child’s sex. It gives an estimate and a realistic range, which is often the most useful part. Enter the heights of both parents, choose the child’s sex and read the estimate.

Predicted adult height (cm)175
In feet and inches
5 ft 9 in
Likely range (about 95% of cases)
167 to 184 cm (5 ft 6 in to 6 ft 0 in)

How to use the Child Height Predictor (Adult Height)

  1. Choose whether the child is a boy or a girl.
  2. Choose centimetres or inches.
  3. Enter the father’s and the mother’s heights.
  4. Read the predicted adult height and the likely range.

Formula used

Boys: (father’s height + mother’s height + 13 cm) ÷ 2. Girls: (father’s height + mother’s height − 13 cm) ÷ 2. The usual margin is about ±8.5 cm (3.3 inches).

Worked example

Here is the Child Height Predictor (Adult Height) worked through with the example values shown above, so you can check each step by hand.

Inputs
Child’s sexBoy
UnitsCentimetres
Father’s height175
Mother’s height162
Result
Predicted adult height (cm)175
In feet and inches5 ft 9 in
Likely range (about 95% of cases)167 to 184 cm (5 ft 6 in to 6 ft 0 in)

The formula

For a boy: (father’s height + mother’s height + 13 cm) ÷ 2. For a girl: (father’s height + mother’s height − 13 cm) ÷ 2. The 13 cm is the average height gap between men and women. With a father of 175 cm and a mother of 162 cm, a boy is predicted to reach 175 cm (5 ft 9 in), and a girl 162 cm (5 ft 4 in).

The idea is that a child’s height tends to sit near the parents’ average, shifted for sex.

How wide the range is

The estimate is an average, and the spread around it is large. About 95% of children land within roughly 8.5 cm (3.3 inches) of it. For the default family that is 167 to 184 cm (5 ft 6 in to 6 ft 0 in).

Taller parents give taller predictions: a father of 185 cm and a mother of 170 cm give a boy 184 cm. In inches, a 70 inch father and a 64 inch mother give a boy 176.7 cm, which is 5 ft 10 in.

What else affects height

Genes from grandparents and other relatives, nutrition in childhood, long-term illness, sleep and the timing of puberty all play a part. A child who reaches puberty late may grow for longer and end up taller than a quick estimate suggests.

Heights also differ between populations and across generations, so a formula built on one group may be off for another.

When to talk to a doctor

A prediction is not a diagnosis. If a child is growing much more slowly than others the same age, or has crossed growth-chart lines downward, a paediatrician can check for causes and measure growth over time.

Growth charts, which compare a child’s height with others of the same age and sex, are a better tool for tracking progress than a single formula.

Frequently asked questions

How accurate is the prediction?

It is an average. About 95% of children end up within about 8.5 cm of it.

Does the child’s current height matter?

Not in this method. It uses only the parents’ heights.

Can I use inches?

Yes, choose inches and enter both parents’ heights in inches.

Why is a girl’s result lower?

On average, women are about 13 cm shorter than men, so the formula subtracts that amount.

What if a parent is unusually short or tall?

The estimate still works as a rough guide, but medical causes for unusual height can affect the child differently.

Can nutrition change the outcome?

Yes. Good nutrition and health during childhood help a child reach their genetic potential.

This calculator gives estimates for information only. Actual figures from a bank, employer, tax authority or doctor may differ. It is not financial, tax, legal or medical advice.